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Autonomous Sensory Meridian Response (ASMR) is a tingling feeling that is experienced on the head, neck, or spine of some individuals during listening to quiet sounds or viewing of slow movements. Whispering, tapping, turning pages, and slow hand movements are some of the common ASMR triggers. ASMR videos are popular on various websites (such as YouTube) with many individuals watching them to become relaxed or fall asleep. Although not all people report experiencing ASMR, those who do frequently report it to be relaxatory and calming and that it helps to reduce stress and anxiety without a need to use antidepressants and similar drugs. Know more about asmr meaning